Reclaim your movement, rediscover life beyond pain


Does pain interfere with your daily activities or leisure time? Is it dragging you down?.

In our busy lives it’s easy to dismiss pain as an inevitable consequence of occupation, recreation or ageing. But it doesn’t have to be that way!


Osteopathy is a hands-on therapy used in the diagnosis and treatment of pain. It relies on manual techniques rather than medications and addresses conditions affecting the soft tissues and joints. Beyond pain relief, correcting structural dysfunction creates space for the internal organs, encouraging their optimal function for general wellbeing. Thus when the body is in alignment, and when it moves with ease, then good health will follow.


We complement our treatments with medical acupuncture, food intolerance testing and a range of soft tissue therapies including sports massage, manual lymphatic drainage and traditional Chinese bodyworks. We advocate a natural approach to health wherever possible and supply traditional, herbal and homeopathic remedies for the relief of pain and minor ailments. Our gift store features authentic products for mindfulness, meditation and the exploration of traditional body-mind healing practices.


Find us in Shoeburyness and @TruGym Thorpe Bay

About Us

Meet the Team

Osteopathy

About Osteopathy

Acupuncture

About Acupuncture

Massage Therapies

Our Massage Therapies

Pre & Postnatal Clinics

New & Expectant Mums

Babies & Children

Infants & Juniors

Chinese Bodyworks

Tuina, Cupping & Gua Sha

Food intolerances

About our tests

Natural Remedies & the Body-Mind Connection

We advocate a natural approach to health wherever possible and supply traditional, herbal and homeopathic remedies for the relief of pain and minor ailments.

Our gift store features authentic products for mindfulness, meditation and the exploration of traditional body-mind healing practices.


  • THR certified traditional remedies
  • Herbal remedies
  • Homeopathic remedies
  • Electrolytes
  • Probiotics
  • Natural oils, rubs & balms
  • Aromatherapy
  • Sound Healing
  • Drumming
  • Smudging
  • Ritual Practice
  • Journalling

Remedy Store

VISIT REMEDY STORE

Body-mind connection

gifts for traditional healing

Contact

Please use our contact form to enquire about our services

CLICK TO CALL 07356 076807

  • People of all ages, from the newborn to the elderly
  • Manual workers
  • Office workers
  • Pregnant and post-natal women
  • Recreational and performance athletes